I hate the news.

I hate the news.

I hate the news so much that sometimes I mindlessly scroll through it while my chest tightens. I roll my eyes and tut and my breathing becomes shallower and the sun sets behind me and the breaths I hear from the chests of my children grow slower, deeper.

And it’s dark, pitch black, my screen an illuminated rectangle in the gloom around me, shadows of furniture rising up in silent protest.

What’s wrong with living in the present.

What’s wrong with asking the neighbour if they were the ones who chopped all that offensive ivy in your back garden while you were away for a week.

Like that is the biggest news of the week, and not the bombs dropping on all the countries around the globe, their children starving to death, their big devastated eyes beseeching from behind the screen.

And you like and share and rant away.

Charity groups accept payments and then screech into your email inbox several times a day, several different names, screaming until your ears pop that these children need you and that their tents are filled with snow and water and they’re all sick sick sick and have no homes and are starving to death so please help.

Heartless, you are, if you want to switch off and focus on your life for a bit.

Cold.

Cruel.

Selfish.

What do you do? Wither in pain for all the pain and suffering in the world?

Somebody said you have to take care of yourself and turn off the bad news because you won’t be able to live in the present, dead birds and dead children and soulless eyes and manic leaders. How can you live though, while they don’t?

And the thought always pushes its way through red raging chaos;

The thought that what if we say too much bad news is not good to avoid helping, to selfishly continue to live our peaceful lives in blissful gluttony.

What is the truth, really.