Sad

The clocks went back on Sunday morning at 2am. I feel so down about it to be honest with you.

Usually I welcome this change excitedly. I think about warm coats and hats and scarves and soft streetlamps, cosy bedrooms and dim lighting and warm mugs of sweet deliciousness. Candles. Baths. Hugs. Soup. Mother’s curries. My sister’s apple crumble. My husband’s cold cheeks, his warm hands in which my always cold ones nestle neatly.

This year it feels rather desolate if I am honest. It feels hazy and cloudy and tired and achey. It feels lonely, so lonely. A deep aching loneliness. Family so far away. Life so uncertain. Death knocking at the door. I see him and he is so close this year and I don’t know why.

Anyway I googled ‘why do I feel sad when the clocks go back‘ and it’s a very common ailment that people in the Northern hemisphere suffer from. It’s called SAD (seasonal affective disorder). I don’t think I have SAD but the dark season has made me feel sad this year. I think it’s worse too because I can’t see anybody really, and that is really hurting my heart.

So I decided not to wallow in self pity and do something about it. I have decided to light some candles every evening and tidy up properly once the sun has set, so we have a cosy space to relax in. I have decided to have a hot drink with my son before he goes to bed, just me and him (and maybe his dad if he has finished working on time), have a natter about our day and what books he would like to read before bed. I have decided to keep lamps on in the evening, to wind down. I have decided to take a brisk walk in the morning and a short one in the afternoon while it’s still light out. Get some of that Vitamin D aka happy hormone. Exercise and vitamin D apparently does wonders for the mood. We shall see how these changes help. If they do at all.

Have I missed anything out?

What do you do when you’re feeling low? Has anything you’ve tried helped you get out of a funk?

Write in Good Times and Bad

Some people do their best writing while they are depressed. And others write beautifully when they are happy, their emotions lending wings to their minds and their fingers. It’s all down to emotion at the end of the day, and how one perceives feelings, and reacts to them.

I’ve learned that people react so differently to the same emotions and situations, which is why you can never win at situations no matter how hard you try. If you can’t get through to someone, you can’t get through to them.

In my previous life I have managed to write the best during my times of depression, but now that I am 25 and feeling a way I have never felt before in my life, I find that words somehow escape me.

I don’t know why this is. I thought that if I let my emotions out in stories they would somehow live a life on paper that they couldn’t live inside my mind. But it doesn’t work. On paper they seem mundane and mismatched. They teeter and totter on the edge of a cliff and fall off. They are the missing planks in a swaying wooden bridge, and you just fall right on through when you try to follow the track.

They just do not do the truth any justice, and it leaves me feeling frustrated and sad.

So I have come to the conclusion that my best writing happens when I am marginally sad, but not overwhelmingly so. When I see hope shining like a beacon at the end of a time period. Now time appears to stretch endlessly before me and hope is dragging her heels behind. Why, Hope, WHY? Well, she replies, I really don’t think that time has anything for me at the end of her path. I feel like time is shaving pieces off me as each of her seconds drip off her chain, like desolate, worthless diamonds.

Did you know that diamond rings are worthless if you want to resell them? Jewellers will only charge you for the price of the band, whatever metal it was made from. A fascinating piece of knowledge I got from my husband’s friend’s wife, who is a jeweller. I’d always wanted a diamond ring but now I am glad I don’t have one. But I digress.

You see my sadness cannot be fixed with time, or so the naive youth in me bemoans. It knows it will have to go through a harrowingly narrow tunnel before anything changes. Or it could get solemnly worse and I will just end up old and regretful and the vicious cycle continues.

So there. I am an in-between writer. I can’t write well when I am happy and I can’t write well when I am desolate, but there is a good in-between niche that hits the spot just fine.

Apparently L M Montgomery wrote her later Anne novels when she was in depression. Perhaps that is why the Anne voice we know and love recedes massively in her later novels.

Some people can write when they are both happy and depressed. Others can channel their particular emotions while writing and produce work that is representative of it, challenging themselves marvellously and being just ridiculously talented at making terrific use of their mental state, whatever it may be, to produce written work.

What kind of writer are you? Do you write best when you are happy, or sad? Or both? Or do your emotions not feature in your creativity at all?

Also, secret question, are all men afraid of conflict? Is it an inherent trait of a man? Is that why they don’t communicate with┬átheir wives/partners?